NEWS BLOG from UPMC and the University of Pittsburgh Schools of the Health Sciences

Marathon Training Part 3: Preventing Injuries

This is the third in a three-part series about training for the Pittsburgh Marathon.

Injury treatment and prevention go hand-in-hand – or, in this instance, muscle-on-muscle and bone-on-bone – with proper training, fitness, exercise, warm-up and, if necessary, examination. (more…)

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